• Gift Boxed Kit Includes:
• Johnson & Johnsons Baby Lotion, Baby Wash, Baby Powder, Baby Shampoo, Cotton Swabs
• Cotton Balls, Complete Healthcare Kit including Digital Thermometer, Medicine Dropper, Nasal Aspirator
• Medicine Spoon, Infant Nail Clipper, with Handy Travel Case, Desitin Diaper Rash Ointment, Baby Wash Cloths, Huggies Baby Wipes & Diapers, Rubbing Alcohol, Gerber Contoured Nursing Pads, Waterproof Bed Pads, Always Maxi Pads, Lanolin, Tucks Towelettes, and Soothing Organic Mothers Milk Tea
• Gift packaged in a in tissue paper in a lovely white gloss corded hat box.

Product Description
New Baby Giftboxed Kit includes all of the items necessary to pamper both mom and baby when they return home from the hospital. This collection of high quality care products makes the transition as comfortable as possible for both Mom and Baby!

New Mom & Baby Postpartum Recovery Kit

The 10 to 20% who feel depressed for longer can experience the inability to sleep or the desire to sleep much more; recurring thoughts of either something bad happening to their baby or of doing something to hurt the baby themselves; feeling no instinctive need to care for the baby or feeling unable to care; and feeling guilty, mad, unhappy or scared.

We know that massage is beneficial for mothers and for babies; in the instance of postpartum depression, massage benefits both as well as the relationship between the two, allowing them both to experience positive, healing interaction. Mom gets a massage and also learns how to share the experience with her baby.

During those first days after birth and the following first weeks, both baby and Mom will not always sleep well and regularly. Nerves can be on edge and it can seem like all you do as a mother is feed and diaper your baby. A relaxing massage can soothe and calm the mother. If she is also taught how to massage her baby, the shared experience can give them the opportunity to bond. The baby can also find relief from digestive problems and colic, teething, and inability to sleep.

The study ?Massage and mother baby interaction with depressed mothers?, carried out by Fetal and Neonatal Stress Research Group, considered whether mothers suffering from postnatal depression would benefit from attending baby massage classes.

One group went to five massage classes and another similar (control) group went to a support group. At the end of the test period the massage group had significantly less depression and better interaction with their babies than the control group.

Soothing massage music helps us to relax. Research suggests that music stimulates the body?s natural ?feel good? chemicals (opiates and endorphins). This stimulation results in improved blood flow, blood pressure, pulse rate, breathing, and posture changes, many of the same results that we see from massage. So both mother and baby can benefit greatly from massage accompanied by massage music.

• Gift Boxed Kit Includes:
• Johnson & Johnsons Baby Lotion, Baby Wash, Baby Powder, Baby Shampoo, Cotton Swabs
• Cotton Balls, Complete Healthcare Kit including Digital Thermometer, Medicine Dropper, Nasal Aspirator
• Medicine Spoon, Infant Nail Clipper, with Handy Travel Case, Desitin Diaper Rash Ointment, Baby Wash Cloths, Huggies Baby Wipes & Diapers, Rubbing Alcohol, Gerber Contoured Nursing Pads, Waterproof Bed Pads, Always Maxi Pads, Lanolin, Tucks Towelettes, and Soothing Organic Mothers Milk Tea
• Gift packaged in a in tissue paper in a lovely white gloss corded hat box.

Product Description
New Baby Giftboxed Kit includes all of the items necessary to pamper both mom and baby when they return home from the hospital. This collection of high quality care products makes the transition as comfortable as possible for both Mom and Baby!

New Mom & Baby Postpartum Recovery Kit

Tip #1 Pamper Yourself

Yes, you have just given birth, but this is not the time to show everyone that you are “Supermom.” Don’t worry, they will realize that soon enough! Take the time to rest and pamper yourself. Getting sleep helps your body heal itself quicker so nap when your baby is napping. Nibble on some dark chocolate for a natural mood boosting antioxidant. Light candles and practice deep breathing techniques, which help relax the mind and body. Once you start feeling better, you will be much more capable of caring for your new baby. And don’t be afraid to ask for help. Your husband, your family and your friends will all be more than willing to lend a helping hand. Remember, there is no shame in asking for help or agreeing to it for that matter.

Secret #2 Take Those Walks

I know that it is uncomfortable, you feel sore, you’re back is aching and you’re exhausted. But please, please, please get yourself out of the house and moving as soon as possible. Go slowly at first, even if it is just for a few minutes at a snails pace, you will slowly build up the strength and stamina to go on longer walks. Wear an abdominal compression binder to help support your back and abdomen. Walking will improve circulation, increase your energy levels, improve digestion and decrease muscle stiffness; movement is ESSENTIAL to your healing. Not to mention the good that the fresh air will do you.

Secret #3 Put The Right Foods In Your Body

You are what you eat! Food is what will fuel you and your baby, so make sure to eat foods that will help your body to repair itself quickly. Eating a diet that is low in fat and high in protein helps speed the recovery process by rebuilding damaged tissue, building antibodies to help fight infection and synthesizing collagen for scar formation. Some good sources of protein are; lean beef, fish, skinless chicken or turkey, milk, eggs, beans, and soy. Don’t skimp on those whole grains, fresh fruits and leafy green vegetables, and do try and avoid processed foods at all costs. They can be high in fat, sugar, and salt and tend to be loaded with chemical preservatives. You could be surprised at how ravenous you feel if you are breastfeeding so make sure to consume enough calories, this is NOT the time to diet. Also, it is imperative to drink plenty of fluids during your recovery period. Help flush toxins, reduce postpartum swelling, and replace fluids that have been lost through breastfeeding by drinking at least 64 oz. of fluid (preferably water) a day.

Following these 3 simple tips will have you on your way to a speedy and full recovery.

• Natural postpartum skin and body care products
• Include tea, bath herb, bottom spray and balm
• Free from artificial preservatives, fragrances and dyes
• A perfect gift for a new mama

Product Description
Includes: Monthly Comfort Tea, 4 Tea Bags, Postpartum Recovery Bath Herbs, 112 g.(4 oz.), New Mama Bottom Spray, 30 ml.(1 oz.), Happy Mama Spray 30 ml.(1 oz.), Earth Mama Bottom Balm 30 ml.(1 oz.)

Earth Mama Angel Baby Postpartum Recovery Kit